-You Get to Choose How You Feel-

Welcome to nutrition & health coaching services.

I'm Agnieszka, Certified Nutrition Health Coach focused on gut and digestive issues.

I’ve been in your shoes — I know how frustrating and isolating digestive problems can be. I help people with:

• IBS, irregular bowel movements, diarrhea, and constipation
• SIBO, IMO, bloating, reflux, and digestive imbalances
• Weight loss challenges

The GUT is the foundation of your health — when it’s out of balance, everything else is too. Your mood, energy, skin, and hormones are all connected to your gut. That’s why I focus on practical, sustainable solutions that fit into your life and help you move forward without setbacks. Curious how this could work for you?
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Why choose me as your Nutrition Coach?

PERSONALIZED APPROACH: I take the time to understand your unique needs, creating a plan that works for you — step by step.

SCIENCE-BASED SOLUTIONS: Using evidence-backed strategies, I offer practical, easy-to-follow advice that fits into your life and helps you make real progress.

SUPPORT AND UNDERSTANDING: I know how tough digestive issues can be. I’m here to guide you with compassion and encouragement every step of the way.

LASTING TRANSFORMATION: My goal is sustainable change — helping you build healthy habits that last long after our work together.

If you want different results—whether in health, mindset, or life—you have to make different choices or take new steps.

If you change nothing, nothing changes.

How I Approach Healthy Eating and Why It Works...

80%

To nourish your body with the energy it needs, it’s important to make sure that 80% of the foods you eat are packed with nutrients and are considered ‘fuel’ for your body. This means choosing nutrient-dense foods that provide your body with the essential vitamins, minerals, and macronutrients it needs to function at its best!

20%

Remember, food is not just fuel for our bodies, it’s also an important part of our social lives and can bring us joy and pleasure. That’s why the 20% of ‘fun foods’ allowed in the 80/20 rule diet can be a great way to enjoy special occasions.

100%

Creating a diet that’s 100% tailored to your unique needs and preferences is the key to achieving a sustainable, healthy lifestyle. There’s no one-size-fits-all approach—we’re all different, and our bodies respond differently to certain foods.

What my clients say